Red cherries, or tart cherries, have their own range of benefits when consumed in juice form. Here are some benefits you can reap:
1. Treatment for acne
Red cherry or tart cherry juice has certain anti-bacterial and anti-fungal properties which help in removing skin conditions such as acne, pimples, rosacea, and others.
2. Skin repair
The skin is always getting damaged, whether visibly or invisibly. Red cherry juice can help repair extensively damaged skin cells and leave you with glowing, fresh, healthy-looking skin.
3. Prevents skin cancer
Red cherries have high amounts of anthocyanins which help eliminate free radicals and cancer-causing cells in the body.
4. Fairness
Red cherry juice contains a healthy amount of Vitamin C, which makes it a great natural fairness agent.
5. Helps in weight loss
Cherries contain substances which control the amount of cholesterol that goes into your body, and as a result, help you keep your weight in check. Red cherry juice also keeps your skin taut, no matter how much weight you lose.
6. Increasing hair volume
Some very effective natural hair loss remedies include tart cherry or red cherry juice, because it helps increase the volume of hair on your head. Red cherries are a great source of beta carotene, which is essential for the growth and maintenance of healthy hair.
7. Natural painkiller
Tart cherry juice has antioxidants which help the muscles recover faster than normal, therefore acting as a natural painkiller and increasing body strength.